Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga.
It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.
This book is a nifty little book that you should always keep near you, at your work, in your bag and in your car so you can find something quickly that and is simple and easy to help you as you need it.
Be Well With BarbI am passionate about assisting you achieve the best from your life and improving your wellness. Visit the Be Well With Barb Website. (Click on the image to view)
Looking for Kundalini Yoga and MeditationVisit the Mackay Kundalini Yoga Healing Centre Website (Click on the image to view)
Buy directly from our Mackay Yogi ShopLocated at 19 Palmer Street, North Mackay, Q. 4740. Call us for opening times (07) 4954 6539