Shakti Naam Yoga by Dr. Joseph Michael Levry (Gurunam) contains within its 280 pages a comprehensive and fully illustrated collection of Shakti Naam Yoga exercises and meditations, suitable for people of all ages and experience levels.
Shatki Naam Yoga unites the yogic science of Sukshma Vyayama with "Naam", the vibration of the sacred sound. This timeless yoga practice can renew the body with life and beauty, while slowing down the aging process and removing signs of old age.
The practice of Shakti Naam Yoga can grant access to an endless energy supply, with the potential to revitalize the blood, reduce stress, increase strength, balance the nervous and hormonal systems, fortify the heart and increase your life span. Regular practice will optimize brain function and align your soul, expanding intelligence, increasing intuition and supporting you, our student, in manifesting your maximum potential.
If you are new to Shakti Naam Yoga you should read this book with an open mind, and have patience with the process. Practice is an art, skill and personal development process, giving you a powerful tool for establishing a close relationship between yourself and the Divine.
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