THREE YEARS OF WRITING; A LIFETIME IN THE MAKING.
This amazing book introduces meditation tools to help change, transition and treat stress and anxiety.
The Stressless Brain is the culmination of Madhur-Nain Webster's lifelong experience with Kundalini Yoga and years’ worth of psychotherapy. It is her intention that her book will serve as an introduction for people to use meditative tools in order to change, transition, and ultimately heal their stress and anxiety.
Each purchase includes thirty-seven digital mantras and musical downloads, free of charge.